Lavender oil has been used for centuries as a natural remedy for a variety of ailments, from healing skin irritations to helping reduce stress and anxiety.
But how exactly do you put lavender oil on skin? We’ll answer all your questions in this guide, from what lavender oil is and the benefits of using it, to how to mix it with a carrier oil and how long and how often you should apply it on your skin.
So, let’s get started!
Table of Contents
Short Answer
To apply lavender oil to the skin, start by diluting it with a carrier oil like coconut oil, avocado oil, or almond oil.
Then, pour a few drops of the lavender oil mixture into your hands and rub them together.
Finally, massage the oil into the skin, focusing on any areas of discomfort.
It is important to test the oil on a small area of skin first to make sure you don’t have any adverse reactions.
What is Lavender Oil?
Lavender oil is an essential oil derived from the lavender plant, which is native to the Mediterranean.
It has a subtle floral scent and is commonly used in aromatherapy to help reduce stress and promote relaxation.
Lavender oil has many therapeutic benefits and is believed to reduce inflammation, improve sleep, and even soothe skin irritations.
It is also used as a natural remedy for a variety of ailments including headaches, muscle pain, and anxiety.
In addition, lavender oil is also used as a natural insect repellent and can be used to help keep pests away from the home.
It can also be used topically on the skin to treat a variety of skin conditions.
Benefits of Lavender Oil
Lavender oil is one of nature’s most versatile and beneficial remedies, with a wide range of healing benefits both when ingested and when applied directly to the skin.
When used on the skin, lavender oil can help to reduce inflammation, relieve stress and anxiety, and aid relaxation.
It has also been known to help with a variety of skin conditions, such as acne, eczema, and psoriasis.
Additionally, lavender oil is also a natural antiseptic, meaning it can help to prevent infection and reduce the risk of bacterial and fungal growth on the skin.
In addition, lavender oil can help to reduce redness, soothe sunburns, and even improve the appearance of scars.
Its natural anti-inflammatory properties make it a great choice for those with sensitive skin, and it can even be beneficial in treating minor burns.
Lavender oil is also known to be an effective insect repellent, making it a great choice for those looking to keep bugs away.
How to Use Lavender Oil On Skin
Using lavender oil on the skin is an easy and effective way to enjoy its many benefits.
There are a few steps you should follow in order to make sure youre using lavender oil safely and correctly.
First, its important to dilute the lavender oil with a carrier oil such as jojoba oil.
This will ensure that the lavender oil doesnt irritate the skin and helps to spread it over a larger area.
To do this, simply mix a few drops of lavender oil with a few tablespoons of carrier oil.
Once youve created the mixture, apply it directly to the affected area.
Massage the oil into the skin for a few minutes to ensure that it is fully absorbed.
You can leave the oil on for at least 30 minutes before rinsing off with lukewarm water.
For best results, use lavender oil on the skin several times a week.
This will help to maximize its many benefits and ensure that your skin remains healthy and hydrated.
Additionally, its a good idea to check with your doctor before using lavender oil on the skin, especially if you have sensitive skin.
What is a Carrier Oil?
When it comes to putting lavender oil on the skin, its important to understand the role of a carrier oil.
A carrier oil is an oil that is used to dilute essential oils so that they can be safely applied to the skin.
Examples of carrier oils include jojoba oil, coconut oil, sweet almond oil, and olive oil.
These oils are generally odorless and nourishing, and they act as a base for essential oils like lavender oil.
When used in combination with a carrier oil, lavender oil is much more gentle and can be applied directly to the skin without irritation.
Additionally, carrier oils help the skin better absorb the beneficial properties of the essential oil, allowing its full effects to be felt.
How to Mix Lavender Oil and Carrier Oil
Using lavender oil topically on the skin offers many benefits, but it should be mixed with a carrier oil such as jojoba oil before it is applied to ensure that the skin doesn’t become irritated.
To mix lavender oil and a carrier oil, start by adding a few drops of lavender oil to a small bowl.
Then, add a teaspoon of your chosen carrier oil and mix it into the lavender oil.
When the two oils are fully combined, you can apply the mixture directly to the affected area.
If you are using the oil on your face, it is best to do a patch test first to make sure you don’t have an allergic reaction.
Once the oil is fully applied, leave it on for at least 30 minutes before rinsing it off.
For best results, use lavender oil on the skin several times a week.
How Long Should You Leave Lavender Oil On Skin?
When using lavender oil on skin, it is important to leave it on for a sufficient amount of time to allow the beneficial compounds to be absorbed.
Generally, it is recommended to leave the oil on for at least 30 minutes before rinsing it off.
This will give the oil enough time to work its magic and provide the desired results.
If you are looking to maximize the benefits of lavender oil, it is recommended to leave it on for 60 minutes or longer.
When leaving lavender oil on the skin, it is important to remember that it may cause irritation in some individuals.
To avoid this, it is recommended to do a patch test before applying the oil to larger areas of skin.
To do a patch test, apply a small amount of the lavender oil to an inconspicuous area of skin and leave it on for 24 hours.
If there is no irritation or redness after the patch test, then the oil is safe to use.
It is also important to keep in mind that lavender oil should not be used on broken or irritated skin.
This is because the oil may cause further irritation or inflammation.
If you are looking to treat a skin condition, it is best to consult a doctor or dermatologist before using lavender oil.
To summarize, lavender oil should be left on skin for at least 30 minutes before rinsing it off.
If you are looking to maximize the benefits of lavender oil, it is recommended to leave it on for 60 minutes or longer.
However, it is important to do a patch test before applying the oil to larger areas of skin, and avoid using it on broken or irritated skin.
How Often Should You Use Lavender Oil on Skin?
Using lavender oil on the skin can provide numerous benefits, but it’s important to understand how often to use it for the best results.
Generally, it’s recommended that you use lavender oil on the skin several times a week to get the full effect of its healing properties.
Applying the oil more often than that may cause irritation to the skin, so it’s important to be mindful of how much you’re applying and how often.
When using lavender oil on the skin, it’s best to start with a small amount and build up as needed.
Start with a few drops of lavender oil mixed with a carrier oil such as jojoba oil, and then apply it directly to the affected area.
Leave the oil on for at least 30 minutes before rinsing it off.
You can increase the amount of lavender oil you use if you feel it’s necessary, but it’s best to start with a small amount and build up as needed.
Additionally, it’s important to use the oil consistently to get the most out of its beneficial properties.
If you only use lavender oil on the skin sporadically, it won’t have the same effect as if you use it regularly.
It’s best to use the oil several times a week, preferably at the same time each day, to get the most out of its healing properties.
Finally, make sure to pay attention to how your skin responds to the lavender oil.
If you start to experience any irritation, redness, or inflammation, it’s best to stop using the oil and seek medical advice.
Lavender oil can be a powerful and effective remedy, but it’s important to use it safely and responsibly.
Final Thoughts
Lavender oil is a natural remedy with tremendous benefits for the skin.
Used correctly, it can help heal a variety of conditions, from acne to eczema.
To use lavender oil, mix it with a carrier oil and apply it to the skin.
Leave it on for at least 30 minutes before rinsing off.
For best results, use the oil several times a week.
With these simple tips, you can now start taking advantage of the benefits of lavender oil!