If youre looking for an easy and natural way to relax and refresh your mind and body, look no further than Lavender Water! This article will provide you with a simple guide on how to make your own Lavender Water, plus the many benefits of using it.
Youll learn the materials you need to make it, the steps for steeping the lavender flowers, and even some creative ways you can use it.
So, follow along and get ready to make the calming scent of lavender part of your everyday life!
Table of Contents
Short Answer
To make lavender water, first gather a handful of fresh lavender or 2 tablespoons of dried lavender.
Place the lavender in a clean glass jar with a lid and fill the jar with distilled water.
Place the lid on the jar and shake it for a few minutes to help the lavender infuse into the water.
Finally, let the jar sit for 24 hours to allow the lavender to completely infuse into the water.
After 24 hours, the lavender water is ready to use.
What is Lavender Water?
Lavender water is a refreshing and calming scent made from the essential oil of the lavender flower.
It has long been used as an aromatic in spas, homes, and gardens, and it has many benefits, from helping to reduce stress and anxiety to soothing skin irritations.
Lavender water can be used as a fragrance in the home, a body spray, or even a facial toner.
It is an easy and inexpensive way to bring a bit of calming beauty into your life.
The main ingredients for lavender water are distilled water and essential oil of lavender, but you can add other essential oils to create unique scents.
Lavender water can be used as a natural air freshener, to help relax the mind and body, and to help soothe skin irritations.
It can also be used to make a refreshing and uplifting linen spray for your bedding.
Benefits of Lavender Water
Lavender water is a refreshing and calming scent that can easily be made at home.
It has a variety of benefits that make it worth the effort.
Lavender water is known to have a calming effect on the body and mind, making it a great choice for those looking to relax and unwind.
It can also be used as a natural air freshener, helping to eliminate odors and make your home smell pleasant.
Additionally, lavender water has been used for centuries to treat skin conditions like eczema and psoriasis.
The anti-inflammatory properties of lavender can help reduce redness, itching, and inflammation associated with these conditions.
Finally, lavender water can also help to reduce stress levels, improve sleep, and even boost your mood.
Materials Needed to Make Lavender Water
Making lavender water is surprisingly simple and requires minimal materials.
To make lavender water, you will need fresh lavender flowers, distilled water, and an essential oil of your choice.
Depending on the strength of the scent you want, you may need more or less of each ingredient.
The most important ingredient for making lavender water is fresh lavender flowers.
Lavender flowers can usually be found in your local grocery store, farmers market, or online.
When selecting the flowers, make sure they are fragrant and look fresh.
After selecting the lavender flowers, you will need distilled water.
Distilled water is free of any impurities and will help to provide the best scent for your lavender water.
Finally, you will need an essential oil of your choice.
Essential oils are highly concentrated oils that are extracted from plants and are used to add a strong scent to your lavender water.
Popular essential oils for lavender water include lavender, lemongrass, and chamomile.
Once you have all your materials, you are ready to make your own lavender water.
So, get ready to experience the calming and soothing aroma of lavender water!
Steeping the Lavender Flowers
Steeping the lavender flowers is the first step to making your own lavender water.
To do this, you will need fresh lavender flowers and distilled water.
Start by filling a medium-sized pot with the distilled water and adding the lavender flowers.
Bring the water to a boil, then reduce the heat to a low simmer and let the lavender steep for about 5 minutes.
This will help extract the essential oils from the flowers and create a strong lavender scent.
Once the time is up, remove the pot from the heat and strain out the flowers.
You can now use the liquid that remains in the pot to create your lavender water.
Be sure to discard the used lavender flowers.
This steeping process is an important step in creating a strong and fragrant lavender scent.
Strain the Flowers and Pour the Liquid into a Spray Bottle
Once the lavender flowers have been steeping in the distilled water for about five minutes, its time to strain out the flowers and pour the liquid into a spray bottle.
The easiest way to do this is to use a cheesecloth or a fine mesh strainer.
Place the strainer over a bowl and pour the liquid through it, catching the lavender flowers in the strainer.
Then, pour the liquid into a spray bottle and your lavender water is almost ready to use!
When pouring the liquid into the spray bottle, make sure to use a bottle that can handle essential oils.
Essential oils are highly concentrated and can cause plastic containers to break down over time.
Using a glass or stainless steel bottle is the best option, as they are more resistant to the breakdown of essential oils.
Additionally, its important to keep the bottle tightly closed when not in use, as essential oils can evaporate quickly.
Once all the ingredients are in the spray bottle, give it a good shake to mix everything together.
Your lavender water is now ready to use! Spray it around your home or on your linens for a calming and soothing aroma.
Enjoy the sweet smell of nature in the comfort of your own home!
Adding the Essential Oil
The final step of making lavender water is to add a few drops of essential oil to the water.
Essential oils are concentrated extracts of plants and herbs and can provide a variety of aromas and benefits.
When selecting an essential oil to add to your lavender water, you may want to consider the scent you are looking for.
For example, if you want a calming aroma, you may want to choose an oil like lavender or chamomile.
If you are looking for a more energizing aroma, you may want to choose an oil like lemon or peppermint.
Once you have chosen your oil, add a few drops to the water and give the spray bottle a shake to combine the ingredients.
Your lavender water is now ready to use! Spray it around your home or on your linens for a calming and soothing aroma.
Uses for Lavender Water
Lavender water is an incredibly versatile product with a variety of uses.
Not only can it be used as a refreshing and calming scent, but it can also be used to soothe skin, reduce stress, and even treat headaches.
Lavender water can be used in a variety of ways, from spritzing it on your bed linens to misting your skin for a calming effect.
It can also be used in the home as a natural air freshener, or can be used in a diffuser or oil burner to fill the room with its calming scent.
In addition, lavender water can be used to treat skin irritations, such as sunburns and insect bites, as it has anti-inflammatory and soothing properties.
Finally, lavender water can be used to treat headaches by massaging it into the temples and neck area.
All in all, lavender water is a truly multi-purpose product that can be used in a multitude of ways.
Final Thoughts
Making lavender water is an easy and enjoyable way to bring the calming and soothing scent of lavender into your home.
With just a few simple ingredients and steps, you can enjoy a refreshing and calming aroma anytime you need it.
So why not give it a try and create your own lavender water today? Enjoy the calming scent and the feeling of relaxation that comes with it.